{"id":299,"date":"2023-08-21T15:52:39","date_gmt":"2023-08-21T14:52:39","guid":{"rendered":"https:\/\/www.iowsab.org.uk\/app\/?page_id=299"},"modified":"2023-08-22T10:26:08","modified_gmt":"2023-08-22T09:26:08","slug":"understanding-bereavement","status":"publish","type":"page","link":"https:\/\/www.iowsab.org.uk\/app\/peer-support-and-reflection\/understanding-bereavement\/","title":{"rendered":"Understanding bereavement"},"content":{"rendered":"\n<h1 class=\"wp-block-heading\">Understanding bereavement<\/h1>\n\n\n\n<div class=\"wp-block-columns are-vertically-aligned-center is-not-stacked-on-mobile has-background-color has-accent-1-background-color has-text-color has-background is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\" style=\"border-radius:10px\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<h2 class=\"wp-block-heading has-60-font-size\">Loss and grief<\/h2>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<figure class=\"wp-block-image alignright size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/www.iowsab.org.uk\/app\/wp-content\/uploads\/sites\/2\/2023\/08\/btn-icon-19.svg\" alt=\"btn icon 19\" class=\"wp-image-338\" style=\"width:320px\" width=\"320\"\/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<p><strong>Bereavement is a common experience during Covid-19. Many will have cared for residents and clients they have known for many years and therefore it is common and understandable that people feel loss and grief.<\/strong><\/p>\n\n\n\n<p>The death of someone you have cared for can be devastating. There is no right and wrong way to<br>grieve. However, there are some common feelings people may experience:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Shock<\/h3>\n\n\n\n<p style=\"margin-top:var(--wp--preset--spacing--20);margin-right:0;margin-bottom:0;margin-left:0\">It can be hard to believe that someone has died. Shock can leave you feeling numb and<br>confused. It may take some time to be able to make sense of a person\u2019s death and to realise that<br>they are not coming back.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Physical feelings<\/h3>\n\n\n\n<p style=\"margin-top:var(--wp--preset--spacing--20);margin-right:0;margin-bottom:0;margin-left:0\">People can experience physical changes to their appetite or sleep routine and can<br>experience physical illness and pain.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Sadness<\/h3>\n\n\n\n<p style=\"margin-top:var(--wp--preset--spacing--20);margin-right:0;margin-bottom:0;margin-left:0\">Sadness and, at times, a depressed mood are common experiences.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Guilt<\/h3>\n\n\n\n<p style=\"margin-top:var(--wp--preset--spacing--20);margin-right:0;margin-bottom:0;margin-left:0\">At times, people may wish they could have done something to alleviate their pain or suffering<br>even if everything possible had been done. You may find yourself playing over the events leading up<br>to the death in your mind and wondering if things could have been managed differently.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Anger<\/h3>\n\n\n\n<p style=\"margin-top:var(--wp--preset--spacing--20);margin-right:0;margin-bottom:0;margin-left:0\">This can be experienced when it is hard to make sense of the circumstances of someone\u2019s<br>death, or when the death seems unjustified or unfair.<\/p>\n\n\n\n<p>All of these reactions are part of adjusting to, the loss (the death). You may feel some, all, or non, of<br>these emotions. If you struggling with feelings of grief please talk to someone or request<br>bereavement support and counselling.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Understanding bereavement Loss and grief Bereavement is a common experience during Covid-19. Many will have cared for residents and clients they have known for many years and therefore it is common and understandable that people feel loss and grief. The death of someone you have cared for can be devastating. There is no right and [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":20,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-299","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.iowsab.org.uk\/app\/wp-json\/wp\/v2\/pages\/299","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.iowsab.org.uk\/app\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.iowsab.org.uk\/app\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.iowsab.org.uk\/app\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.iowsab.org.uk\/app\/wp-json\/wp\/v2\/comments?post=299"}],"version-history":[{"count":1,"href":"https:\/\/www.iowsab.org.uk\/app\/wp-json\/wp\/v2\/pages\/299\/revisions"}],"predecessor-version":[{"id":405,"href":"https:\/\/www.iowsab.org.uk\/app\/wp-json\/wp\/v2\/pages\/299\/revisions\/405"}],"up":[{"embeddable":true,"href":"https:\/\/www.iowsab.org.uk\/app\/wp-json\/wp\/v2\/pages\/20"}],"wp:attachment":[{"href":"https:\/\/www.iowsab.org.uk\/app\/wp-json\/wp\/v2\/media?parent=299"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}